real routes


Real Routes is a transformative breathwork service to help navigate what’s holding you back from what you truly want.


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Discover Your Direction Today


The East teachings are about new Beginnings. Learn how to breathe optimally and heal deep rooted traumas


The South teachings are about unleashing the warrior.  We go to the depths of darkness to surface deep trauma that lies dormant stopping us from our most authentic potential.


The West teachings are about trusting your direction. We face the elements we face the fears and we discover a new ways of life.


The North is all about the harvest. Where potential and purpose become crystal clear. Gain the tools and master the practice of becoming supernatural.

Hello all, Meet Brody VanGoodlife..

Brody is here to share natural techniques to balance, heal and regain perspective for all walks of life. He has traveled the depths of his own darkness to find the tools he uses today. Brody witnessed firsthand the results that are possible and continues to practice and share his discoveries to help others overcome challenges and gain a better quality of life.

His simply breathwork practice and guiding directional lessons will help you gain the wisdom of who you truly are in this lifetime of searching.

The transformational results for many show the individual their deepest rooted experiences, trauma and triggers blocking them from regaining their true conscious self from this point on.

His life experiences, lessons and gifts gives others a common home to know they are safe to rediscover the power within while providing the strength to continue their healing transformation in the now with calm, confidence and ease.

Discover Your True Direction and Unlock Real Potential Today!

  • Overall Client Improvement after One Session 85% 85%
  • Lasting Results with Continued Daily Practice 99% 99%

“Life is the period between one breath and the next; a person who only half breathes, only half lives. He who breathes correctly acquires control of the whole being.”

— Hatha Yoga Pradipika

Results That Take Your Breath Away

Brody your breath work continues to amaze me. We cut those ties in the pool on Sunday morning – and that in itself was a healing experience and soul shaking. But – I just have to tell you that my insomnia (4am is my usual bedtime I wake up at noon feeling like crap) has now been replaced by deep sleep by 11-11:30pm all the way to 10-10:30am depending on when I set my alarm and I wake up completely rested! I know – this is a combination of the amazing weekend vibes and soul energy from this weekend – but I just had to thank you giving me a tool such as the breath work to use a home! Life changing!
~ Jenna

I’ve done 2 sessions with Brody so far and can’t wait for the next! His natural inviting aura makes him the perfect person to walk you through a new experience like this. I would highly recommend this to anyone looking to connect deeper with themselves and the world around them

Jordan R.

Mental Health Awareness Blogger, Cloudminee

I do quite a lot of inner work myself, so I wanted to see what new journey Brody had set out on.
If you've never done this before, I'd say it's a lifechanging experience, as you'll get a taste of what's out there in the cosmos. Who knows - maybe you'll get to travel around a bit like I did!
Brody does a fantastic job of guiding you through the experience while you just relax, listen, breathe, and explore.
Highly reccommended!
Tor Erik S.

Quantum Consciousness Coach, FML Project

I would like to say a HUGE THANKS to Brody for his detailed walk through experience for my breathe session! I have been in the healing sectors for 20 years and wow, what a session!
I was able to go depths in myself like never before because of the powerhouse Space Holder Brody is!
He brings the science and the freedom all into a flowing session! This gives you space and comfort you would hope to receive in releasing your past or traumas!
I am excited to continue on his Directions programs for all the next level releasing!!
Thanks Brody for your journey and gifts
Cheanise Bidulock

Medium & Healer, Cheanises Niches

Reconnect with Your Inner Child

What is Conscious Breathing?

Conscious Breathwork aids in positive self-development, boosting immunity, processing emotions, healing emotional pain & trauma, developing life skills, developing or increasing self-awareness, enriching creativity, improving personal and professional relationships increasing confidence, self-image, self-esteem, joy and happiness. It can help the participant overcome addictions, reduce stress, anxiety levels as well as release negative thoughts and emotions. We are breathing all the time, but when we put consciousness into our breathing we access the therapeutic qualities that are within it.

When we are not breathing optimally, we begin to shallow breathe. Shallow breath can lead to anxiousness, depression as well as negative thoughts and emotions. Breathwork practices include a variety of breath movements and holds that bring us back to the now. This creates a higher state of well being that reconnects us with our potential & purpose.

Everywhere around us, we are being affected by energy.

Both physically and emotionally.

Our day-to-day lives have a brand new host of energy and waves that human beings have never had to deal with from TV, Wifi, Cell phones and Social Media, to name a few.

Harmful waves emitted from these networks and devices cause our body to work extra hard to balance and stay healthy.

When these waves begin to build up… Stress, Anxiety, Depression even Addictions become unavoidable. Everyone now has to cope with these new challenges. Breathwork can be one tool to overcome them.


Stress is a natural response we all have. It’s a signal that tells us something needs to change. It’s a reminder to slow down. You can not run away from stress, you must acknowledge it and learn from it. Once you face this challenge head on and start to apply a practice like breathwork you will get your message. First, it’s facing the struggle and realizing it for what it truly is. A signal. Second is acknowledging and surrendering to it. This is where conscious breathing comes in. Taking you through a guided breathing session will help you discover and integrate new patterns and access more. of your potential.

In our in person and online sessions we will carry you through a breathwork session that consists of theory, conscious breathing, breath holds and the final integration phase. This will unlock stored trauma/deep experiences that either the breath facilitator, therapist or social worker can use to help you better understand your past and get to the root of the real problem.

Breath Activations

Guided practices providing a reconnective, source delivered natural healing experience using patterns of open-mouth breathing, breath suspension, underwater meditation and conscious focus to infuse the body with the oxygen and prana it needs for instantaneous transformations.

Discover Your Real

Discover how to Regain Direction and Unlock Real Potential today!

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